Sports Physical Therapy in Berkeley Heights

Sports physical therapy aims to help athletes avoid and treat sports-related injuries. Athletes who participate in rigorous training are subject to various potential injuries, and sports physical therapy is an incredibly important factor to help keep them functioning at their optimal ability. 

Why is Sports Physical Therapy Important?

Often, a minor injury can progress into something more severe if left untreated. Sports physical therapy is a helpful way to proactively treat small injuries before they turn serious. Most sports injuries occur in the ligaments and joints, with the knees being a common area. Sports physical therapists undergo meticulous training to properly diagnose and treat these types of injuries. 

Professional athletes are constantly placing strain on their bodies with intense physical training. Because physical therapists are specifically trained in proper body movement, their presence is a crucial part of any athlete's training regime. 

How Does Sports Physical Therapy Work?

Sports physical therapists can treat various issues, including those related to the neck, spine, ankles, knees, feet, hips, and shoulders. Services that sports physical therapists typically offer to include:

• Pre and postoperative treatment

• Joint mobilization

• Exercises to help strengthen muscles

• Stretching

• Treadmill exercises

• Movement exercises

These exercises will have unique results for every individual, depending on your unique injury and circumstance. Some potential benefits after utilizing sports physical therapy include pain relief, improved flexibility, greater range of motion, and improved strength. 

Why Consult a Sports Physical Therapist?

A sports physical therapist can help athletes struggling with sports-related injuries or who hope to prevent future injuries. Physical therapists are specially trained to evaluate patients and develop unique treatment plans with effective exercises. By assessing and treating injuries early on, physical therapists can help athletes function at their best ability and avoid severe injuries in the future.